Trekking is normally very much strenuous for your health. Most of the time, Trekking involves long walks that can hurt your legs and your back. It is also most certain that you can fall sick after a trek. Trekkers' Massage is a perfect combination of Ayurvedic massage and Thai massage style which will take the pain from your body away and helps you relax. The focus is on preventing and treating injury and enhancing physical performance using techniques such as facilitated stretching. It helps to loosen muscles and increase flexibility.